How Stress Affects Your Oral Health

How Stress Affects Your Oral Health Modern life can be demanding, and stress often shows up in unexpected ways, including your mouth. From teeth grinding to gum inflammation, emotional tension can quietly damage your smile over time. At O2 Dental in Downtown Vancouver, we see daily how stress affects oral health and what simple steps […]

Why Orthodontics Is More Than Just a Beautiful Smile

When most people think about orthodontics, the first image that comes to mind is a straighter, more attractive smile. While aesthetics are certainly an important part of treatment, the benefits of orthodontics extend far beyond appearance. Correcting the alignment of your teeth and bite can improve oral health, enhance function, and even boost overall well-being. The […]

The Surprising Link: How Your Oral Health Protects Your Lungs

When you think about taking care of your lungs, what comes to mind? Avoiding smoking, exercising, and maybe even steering clear of polluted air? All valid points, of course. But what if I told you that one of the most powerful guardians of your respiratory health is something you might not immediately consider: your mouth? […]

Plaque Attack: The Enemy Lurking Between Your Teeth

Plaque is a sticky film of bacteria that constantly forms on your teeth. But the most dangerous plaque often hides where your toothbrush can’t easily reach, between your teeth. If left alone, it hardens into tartar, causing gum inflammation, decay, and even tooth loss. In Downtown Vancouver, where many live fast-paced lives, it’s easy to overlook […]