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Why You Should Visit Dentists in Coal Harbour To Prevent Gum Disease

Great looking smiles begin with healthy gums. And if you don’t give them the love they deserve, you could be putting your teeth and your overall health at risk. To help keep your gums in the pink, here are some reasons why you should visit a dentist in Coal Harbour to prevent gum disease.


What is gum disease?

Gum disease (or periodontal disease) is an inflammatory disease that is caused by plaque and tarter buildup under and along the gumline. Left untreated, the inflammation can spread, leading to gum recession and tooth loss. If that wasn’t bad enough, gum disease has also been linked to other serious health issues, including diabetes, heart disease, osteoporosis, and even cancer.


What are the symptoms of gum disease?

Gum disease is extremely common. And like many folks, you may already have it and not even know it. Knowing what to look for is the first step to preventing and treating gum disease. The warning signs include:  

  • Red, swollen, or irritated gums
  • Bad breath
  • Receding gumline
  • Tooth sensitivity to hot or cold drinks
  • Loose or shifting teeth

If you’ve noticed any of the above warning signs, visit your dentist in Coal Harbour as soon as possible.


How can you prevent gum disease?

No one wants gum disease. Fortunately, there are steps you can take to keep your gums healthy and happy.


Brush and floss.

One of the best ways to keep gum disease at bay is to regularly brush and floss your teeth. Oh, and while you are at it, don’t forget to brush your tongue too.

Gum Disease and Teeth cleaning

Visit your dentist.

Regular checkups are crucial for healthy teeth and gums. Dentists in Coal Harbour are trained at spotting the symptoms of gum disease early, helping to prevent serious issues down the road.


Quit smoking.

As if you needed another reason to butt out, tobacco is one of the main causes of gum diseases in adults.


Eat a healthy diet.

Eating a well-balanced diet can go a long way in preventing gum disease. Cut back on sugary snacks and eat plenty of fresh fruits and vegetables, as well as good sources of protein and healthy fats.

Adding these helpful habits to your lifestyle is an important part of proper oral care that will not only keep your gums healthy, but also prevents tooth decay and other health issues from cropping up.

Everyone wants a mouth full of strong, pearly whites, but don’t forget about your gums—they truly are the unsung heroes behind that winning smile.

Food For Gum Disease


For a professional Downtown Vancouver dentist near me, contact us and schedule an appointment with O2 Dental.


About O2dental:

Over 10 years of dental experience. O2 dental is located in Vancouver’s vibrant West End/Coal Harbour area.

The services we provide include:

  • Exams and Dental Cleaning
  • Teeth Whitening
  • Invisalign treatment provided by certified specialist in orthodontics
  • Pediatric and adult orthodontics provided by certified specialist in orthodontics
  • Tooth Colored Fillings
  • Porcelain Crowns
  • Dental Implants
  • Porcelain Veneers
  • Root Canal Treatment
  • Tooth extractions and surgical procedures
  • Dentures & Partials
  • Dental Emergencies
  • Additional Services
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