Taking Care of Your Teeth After a Professional Whitening

What would you choose to do if you could change your smile? The most common response: Whiten my teeth.

It’s extremely common to get teeth whitening as an adult. Of course, we want our teeth to look good and to be as white as possible!

If you go through with getting a professional whitening in Vancouver, what do you need to do after? Are there steps to take to make sure they stay white?

Let’s dive in to find out!

Avoid Certain Drinks

Once you whiten your teeth with a dentist in Vancouver, you don’t want to lose the whitening right away. You want it to stay for a while.

A huge determining factor in that is if you choose to avoid certain drinks such as:

  • Red wine
  • Coffee
  • Fruit juice
  • Dark soda like Dr. Pepper or Pepsi
  • Beer

While you may want to have a drink or two of your daily cup of coffee, just be sure to limit it, and try to drink less of these drinks than you did before!

Avoid Certain Foods

As much as you want to avoid certain drinks, you also want to avoid certain food as well!

Try to eliminate or reduce these foods from your diet:

  • Soy sauce
  • Cured meats
  • Chocolate
  • Any kind of food with dye in it

Be sure to read the labels as some food has coloring that you may not know of! For instance, any frosted cookie or cake has coloring – you should avoid that as well.

Instead, stick to eating cauliflower, pasta, rice, clear coconut water, or any other lighter-colored food!

Focus on Routine Dental Care

There are a few things you can also do to help keep your teeth white after going through the dental service.

While you may already brush your teeth twice a day (as you should), you could consider adding a few more times per day. For instance, if you do drink coffee, you should brush your teeth a few minutes after to ensure that you get rid of the staining before it occurs.

You should also be sure to floss and use mouthwash on a daily basis to keep those pearly whites as white as can be!

Another thing to note is that you shouldn’t be using toothpaste that has color to it. If you have toothpaste that is red or blue or another color, toss it! You should only be using white toothpaste to keep your teeth in the best shape.

Get a Professional Whitening in Vancouver

Professional whitening in Vancouver can be a big decision to make about your dental care. And if you choose to go through with it, you want to make sure that you know what to do after to take care of your teeth properly.

With these tips, you know what to do and what to avoid!

So, what are you waiting for? Contact us at O2 Dental Professionals to schedule a teeth whitening service to beautify your smile!